Spending small moments of time alone—breakfast in bed, reading a book, etc.
We need to ask ourselves things like: What is my body telling me today? How do I feel today?
When we start paying attention to our body, we can better understand ourselves.
Once you grow fond of spending time alone, you can start to increase the amount of time on your ‘secret’ activities.
When you are done with yourself, you will fully emerge to engage with others with more energy and enjoyment.
Youtube Channel: Tulisan Jakarta
Photography by Bima Chris
Text by Zharfani Padmasedhana
Tulisan Chronicles Team